Hey you!
- go drink some water
- open your window! Let some fresh air in
- go change your bedsheets, I can guarantee you it will help you fall asleep much better tonight
- water your plants if you haven’t done that in a while. Take care of those little friends!
- have you been eating enough fruit? Go grab an apple and enjoy it
- start reading a new book, put your phone away and get lost in the words of your book
- don’t forget to take care of yourself. You are so important and deserve the very best in life. I love you and I care about you💞